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  2. What is the 80/20 diet? And will it help you lose weight? - AOL

    www.aol.com/80-20-rule-diet-healthy-184002587.html

    Benefits of the 80/20 rule diet Indeed, the emphasis on eating well 80% of the time is a healthy approach for your mind and body. Nothing is off limits, so you can eat the less healthy foods you ...

  3. Western honey bee - Wikipedia

    en.wikipedia.org/wiki/Western_honey_bee

    The western honey bee or European honey bee (Apis mellifera) is the most common of the 7–12 species of honey bees worldwide. [3] [4] The genus name Apis is Latin for 'bee', and mellifera is the Latin for 'honey-bearing' or 'honey-carrying', referring to the species' production of honey.

  4. Honey bee - Wikipedia

    en.wikipedia.org/wiki/Honey_bee

    That the western honey bee has been intensively managed by humans for many millennia – including hybridization and introductions – has apparently increased the speed of its evolution and confounded the DNA sequence data to a point where little of substance can be said about the exact relationships of many A. mellifera subspecies. [14] Apis ...

  5. Beeswax - Wikipedia

    en.wikipedia.org/wiki/Beeswax

    Beeswax (also known as cera alba) is a natural wax produced by honey bees of the genus Apis. The wax is formed into scales by eight wax-producing glands in the abdominal segments of worker bees, which discard it in or at the hive. The hive workers collect and use it to form cells for honey storage and larval and pupal protection within the beehive.

  6. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/best-supplements-men-over-50...

    Zinc and vitamin D are also essential for bone health but have the added benefit for men over 50 by reducing the risk of erectile dysfunction, a condition commonly affecting men over age 40 ...

  7. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/10-best-exercises-seniors-lose...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  8. Apis mellifera meda - Wikipedia

    en.wikipedia.org/wiki/Apis_mellifera_meda

    The appearance of the A. m. meda greatly resembles the Apis mellifera ligustica, to such an extent that identification using standard morphometric analysis requires additional measurements to be taken; however, its scutellum (an area of the upper rear thorax) is bright yellow, unlike the A. m. ligustica in which it is predominantly dark. [2]

  9. Yes, there are many health benefits associated with running ...

    www.aol.com/yes-many-health-benefits-associated...

    Because obesity can lead to many adverse health outcomes and conditions such as type 2 diabetes, musculoskeletal problems, cardiovascular disease, and even increased risk of colon or breast cancer ...