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  2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... Make it 2,000 calories: Add 2 Tbsp. natural peanut butter ... (200 calories) 1 medium apple. 1 Tbsp ...

  3. Lisa Lillien - Wikipedia

    en.wikipedia.org/wiki/Lisa_Lillien

    The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks (December 29, 2015) The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks (March 25, 2014) Hungry Girl 200 Under 200 Just Desserts: 200 Recipes Under 200 Calories (May 7, 2013) Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook (October 16 ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Daily Totals: 1,505 calories, 52g fat, 97g protein, 170g carbohydrate, 32g fiber, 2,007mg sodium. Make it 1,800 calories: Add 1 cup low-fat plain kefir to breakfast and add ¼ cup dry-roasted ...

  5. Yuka Kinoshita - Wikipedia

    en.wikipedia.org/wiki/Yuka_Kinoshita

    Yuka Kinoshita began posting on her eating-focused YouTube channel since 2014, five years after her debut in Japanese competitive eating competitions. [ 2 ] Kinoshita uploads daily videos in which she eats anywhere between 5,000 to 23,000 calorie meals.

  6. List of Epic Meal Time episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Epic_Meal_Time...

    The calorie/fat totals are for eight meals together: Fast Food Italian Lasagna, Crunchy Taco Tacos, 3-Meat Cheesy Enchiladas, Sweet & Sour Chicken and Chicken Fried Rice Eggroll, Triple Cheeseburger Macaroni Cheeseburger, Chicken Fettucine Alfredo Ravioli, Stuffed Crispy Chicken Parmesan, and Buffalo Chicken Helper Bold Pizza.

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

  8. Hungry Girl - Wikipedia

    en.wikipedia.org/wiki/Hungry_Girl

    The next two Hungry Girl books, "200 Under 200" and "Hungry Girl 1-2-3" debuted at #1 on the New York Times bestseller list. A Hungry Girl television show premiered on Cooking Channel in January 2011. Later that year, the series moved to Food Network and was cancelled after 2 seasons.

  9. This 7-day meal plan helps you follow a 2000-calorie diet the ...

    www.aol.com/news/7-day-meal-plan-helps-230432747...

    Each meal offers around 500 calories, and each snack provides about 250 calories. Consuming three meals daily, plus two snacks, will reach approximately 2000 calories per day (plus or minus 10% ...