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  2. The 7 "Bad" Fruits That Can Actually Improve Insulin ... - AOL

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    The creamy green fruit is a top contender in fruits to add to your regular routine, says Rose-Francis. “Many people think avocados are too high in fat and calories, but avocado eaters may have a ...

  3. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

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    1. Strawberries. Amount of Sugar: 7 grams per cup In addition to being an excellent low-sugar option, strawberries can raise good cholesterol and reduce blood pressure, and just one cup provides ...

  4. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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    Mykhailo Lukashuk/Getty Images. Amount of Sugar: 5.4 grams per cup Glycemic Index: 32 Try It: Raspberry-Coconut Smoothie Bowl with Collagen Wilson tells us that berries are one of the best low ...

  5. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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    ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...

  6. 15 Best Snack Foods for Diabetics - AOL

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    15 Best Snack Foods for Diabetics The options may seem even more limited. That's why we've put together a list of 15 diabetic-friendly snacking options based on advice from a few experts.

  7. The 12 Best Low-Sugar Fruits for Snacking, According to a ...

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