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  2. What alcohol has the least calories? Your guide to holiday ...

    www.aol.com/alcohol-least-calories-guide-holiday...

    "Pairing (a shot of liquor) with low-calorie mixers such as soda water with lime, low-sugar juices or zero-calorie sodas can help reduce your calorie intake while still enjoying festive beverages ...

  3. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  4. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

  5. What's Actually Healthier—Diet Coke or Coke Zero? - AOL

    www.aol.com/whats-actually-healthier-diet-coke...

    Have fun experimenting with different fruits you can add to bubbly water—it’s a way to enjoy natural flavors without artificial ingredients. Next up, read an honest review of Poppi prebiotic ...

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  7. Pepsi Zero Sugar - Wikipedia

    en.wikipedia.org/wiki/Pepsi_Zero_Sugar

    Pepsi Zero Sugar (sold under the names Diet Pepsi Max until 2009 and Pepsi Max until August 2016), is a zero-calorie, sugar-free, formerly ginseng-infused cola [1] sweetened with aspartame and acesulfame K, marketed by PepsiCo. It originally contained nearly twice the caffeine of Pepsi's other cola beverages. [2]

  8. Doing dry January? These are the healthiest non-alcoholic ...

    www.aol.com/doing-dry-january-healthiest-non...

    Additives and natural flavorings: While research on color and flavor additives remains sparse, some studies have shown excess consumption of food and beverage additives to cause health issues such ...

  9. Lilt - Wikipedia

    en.wikipedia.org/wiki/Lilt

    Lilt Zero Pineapple and Grapefruit 1987 Sugar-free version of the original Lilt. Previously known as "Diet Lilt" (1987–2000s), "Lilt Light" (2000s–2005) and "Lilt Z" (2005–2006). Became Fanta Pineapple & Grapefruit Zero Sugar in 2023. Lilt Mango and Mandarin 1996 Mango and Mandarin flavoured variety. Discontinued in the early 2000s.

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