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  2. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    The action of the lateral rotators can be understood by crossing the legs to rest an ankle on the knee of the other leg. This causes the femur to rotate and point the knee laterally. The lateral rotators also oppose medial rotation by the gluteus medius and gluteus minimus. When the hip is flexed to 90 degrees, piriformis abducts the femur at ...

  3. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    The gluteal muscles include the gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae latae.They cover the lateral surface of the ilium.The gluteus maximus, which forms most of the muscle of the buttocks, originates primarily on the ilium and sacrum and inserts on the gluteal tuberosity of the femur as well as the iliotibial tract, a tract of strong fibrous tissue that runs ...

  4. Femur - Wikipedia

    en.wikipedia.org/wiki/Femur

    As the femur is the only bone in the thigh, it serves as an attachment point for all the muscles that exert their force over the hip and knee joints. Some biarticular muscles – which cross two joints, like the gastrocnemius and plantaris muscles – also originate from the femur. In all, 23 individual muscles either originate from or insert ...

  5. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh bone, with the tibia, the main bone of the lower ...

  6. Tensor fasciae latae muscle - Wikipedia

    en.wikipedia.org/wiki/Tensor_fasciae_latae_muscle

    This lateral rotation may be initiated in conjunction with hip abduction and medial rotation of the femur while kicking a soccer ball. The tensor fasciae latae works in synergy with the gluteus medius and gluteus minimus muscles to abduct and medially rotate the femur. The TFL is a hip abductor muscle.

  7. Synovial joint - Wikipedia

    en.wikipedia.org/wiki/Synovial_joint

    A multiaxial joint, such as the hip joint, allows for three types of movement: anterior-posterior, medial-lateral, and rotational. A multiaxial joint (polyaxial joint or triaxial joint) is a synovial joint that allows for several directions of movement. [9] In the human body, the shoulder and hip joints are multiaxial joints. [10]

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  9. Gluteus maximus - Wikipedia

    en.wikipedia.org/wiki/Gluteus_maximus

    The upper fibers act as abductors of the hip joints. The gluteus maximus is a tensor of the fascia lata, and by its connection with the iliotibial band steadies the femur on the articular surfaces of the tibia during standing, when the extensor muscles are relaxed.