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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Cut back on salt. Reducing sodium intake is one of the first steps the experts recommend to lose water weight. The Dietary Guidelines for Americans recommend limiting sodium intake to 2,300 ...

  3. Excretory system - Wikipedia

    en.wikipedia.org/wiki/Excretory_system

    Excretory system. The excretory system is a passive biological system that removes excess, unnecessary materials from the body fluids of an organism, so as to help maintain internal chemical homeostasis and prevent damage to the body. The dual function of excretory systems is the elimination of the waste products of metabolism and to drain the ...

  4. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Hyponatremia, or blood sodium levels below 135 mEq/L, causes brain cells to swell; the symptoms can be subtle and may include altered personality, lethargy, and confusion. In severe cases, when blood sodium falls below 115 mEq/L, stupor, muscle twitching or spasms, seizures, coma, and death can result.

  5. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Sea salt is one of the most common causes of sodium poisoning. Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) in either solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal ...

  6. Eating Too Much Salt Is Not The Only Culprit Behind Excess ...

    www.aol.com/lifestyle/eating-too-much-salt-not...

    Experts explain the possible causes and share tips on how to get rid of water weight. Water retention can cause bloating and discomfort, but it can be managed. Experts explain the possible causes ...

  7. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    But there are some foods that are naturally low in sodium that are worth incorporating into your diet: 1. Dry Peas and Beans. Beans, peas and lentils are all rich sources of plant-based protein ...

  8. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Salt_and_cardiovascular...

    The human body has evolved to balance salt intake with need through means such as the renin–angiotensin system.In humans, salt has important biological functions. Relevant to risk of cardiovascular disease, salt is highly involved with the maintenance of body fluid volume, including osmotic balance in the blood, extracellular and intracellular fluids, and resting membrane pot

  9. Ascites - Wikipedia

    en.wikipedia.org/wiki/Ascites

    Frequency. >50% of people with cirrhosis [4] Ascites (/ əˈsaɪtiz /; [5] Greek: ἀσκός, romanized: askos, meaning "bag" or "sac" [6]) is the abnormal build-up of fluid in the abdomen. [1] Technically, it is more than 25 ml of fluid in the peritoneal cavity, although volumes greater than one liter may occur. [4]