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When you have tinnitus -- or ringing in your ears -- many things can make those sounds worse. One of the most obvious is noise. Loud sounds from things like machinery, headphones, and concerts...
Potential tinnitus triggers include loud noises, allergies, and certain medications. Learn six common tinnitus triggers and when to speak with a doctor.
To find out if your diet is the cause of the ringing in your ears, try keeping a food journal—note days when it’s worse, and you’ll likely find that you have some triggers. For instance, many people find that artificial sweeteners and caffeine make it worse.
When a tinnitus sufferer experiences a spike, it can often feel random, but it was likely caused by some combination of internal or external factors. The problem is that it’s always very difficult to figure out what caused a spike to occur.
In some cases, the sound can be so loud it interferes with your ability to concentrate or hear external sound. Tinnitus may be present all the time, or it may come and go. In rare cases, tinnitus can occur as a rhythmic pulsing or whooshing sound, often in time with your heartbeat.
Tinnitus is a symptom of several conditions that causes people to hear noises no one else hears (such as ringing or humming). There’s no cure for tinnitus, but there are ways to manage its impact.
Loud noises, stress, and infections are some of the reasons your tinnitus may get worse. Treating any underlying health condition is important to improving tinnitus.