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A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
A pneumatic exercise machine or pneumatic exercise equipment is an exercise machine or equipment for physical exercise whose function is based on pneumatics, as opposed to or in combination with for example cables or hydraulics. The difference to regular weights or exercise equipment is that the weight stacks, wires and other moving parts are ...
Using a workout shawl, Mary Ann Wilson from the PBS television show "Sit and Be Fit", demonstrates how to increase range of motion. Mary Ann Wilson (born May 15, 1938) is an American nurse and TV fitness instructor. [1] Wilson is also the founder and host of the award-winning exercise show Sit and Be Fit, [2] which is broadcast on over 100 PBS ...
The webbing is held in place by placing a loop through the slot and locking it with a wooden dowel pin. This pin is usually attached to the stretcher with a short chain or string. [2] Using chain avoids the inconvenient twisting tendency of string. In use, the grooved edge is located over a convenient edge of the frame to act as the fulcrum of ...
A stretching Siberian tiger. Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. [ 1 ] The result is a feeling of increased muscle control, flexibility, and range of motion.
Bullworker is a product and fitness company that specializes in isometric exercise, that is the static contraction of a muscle without any visible movement. The original portable home fitness device was invented by Gert F. Kölbel in 1962. The product enjoyed widespread popularity in the 1960s and 1970s during the personal fitness craze, but ...
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Website. bowflex.com. BowFlex is the brand name for a series of fitness training equipment, marketed and sold by BowFlex Inc., formerly Nautilus, Inc. Based in Vancouver, Washington, [1] the company sells its products through direct, retail, and international channels. [2][3] The first BowFlex product, BowFlex 2000X, was created in 1986. [3 ...
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