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However, research has shown that the average American only consumes 14 to 15 grams per day. [2] To reach the recommended amount of fibre, consumption of dietary fibre from foods (e.g. plants, vegetables, legumes, and grains) instead of supplements is preferred because they contain additional beneficial nutrients and non-nutritive components (e ...
7 g or more per day of soluble fiber from psyllium seed husk. [110] Soluble fiber from consuming grains is included in other allowed health claims for lowering risk of some types of cancer and heart disease by consuming fruit and vegetables (21 CFR 101.76, 101.77, and 101.78). [12]
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Canada's DATAPAC was the world's first public data network designed specifically for X.25 when it opened for use in 1976. [7]A 1983 project to network approximately 20 Canadian universities was initiated and driven at the University of Guelph by a small team including Bob McQueen, Kent Percival and Peter Jaspers-Fayer with the aim to share files and transfer emails.
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Modest amounts of gases such as carbon dioxide, methane, and hydrogen are also produced in intestinal fermentation. One review estimated that the acceptable daily intake of resistant starch may be as high as 45 grams in adults, [18] an amount exceeding the total recommended intake for dietary fiber of 25–38 grams per day. [19]
Google has chosen April Fools' Day and the day before it to announce some of their actual products, as a form of viral marketing. Shortly before midnight on March 31, 2004, Google announced [257] the launch of Gmail. However, it was widely believed to be a hoax, since free web-based e-mail with one gigabyte of storage was unheard of at the time ...
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