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  2. Sisig - Wikipedia

    en.wikipedia.org/wiki/Sisig

    Chicken sisig, beef sisig, squid sisig, tuna or bangus sisig or other fish, tofu sisig: Food energy (per serving) 403 [1] ... served with fried rice and egg.

  3. Milkfish - Wikipedia

    en.wikipedia.org/wiki/Milkfish

    In the wild, milkfish take 3–5 years to mature. Females can produce 0.5-6 million eggs and have the ability to spawn more than once a year. Spawning takes place at night, may be lunar periodic, and is strongly seasonal. Milkfish eggs are pelagic and range between 1.1 and 1.25 mm (0.043 and 0.049 in) in diameter. Spawning sites are clear, warm ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw (pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. [2]

  6. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    A variant of spring rolls, either deep or pan fried (prito), or fresh (sariwa). Popular versions include lumpiang shanghai, a fairly narrow fried roll usually with a meat filling, often accompanied by a sweet chili dipping sauce, and lumpiang ubod, a wider, fresh spring roll filled with raw vegetables local to the area. Mechado: Meat dish

  7. The Most Addictive Foods, According to Science - AOL

    www.aol.com/most-addictive-foods-according...

    1. Pizza. Why, of course, it would be pizza, and not steamed broccoli, because apparently, everything that tastes good comes with a catch. Pizza, one of — if not the — most universally loved ...

  8. Tinapa - Wikipedia

    en.wikipedia.org/wiki/Tinapa

    The fish species which are commonly used for making tinapa could either be galunggong (scads) or bangus (milkfish). [1] [2] The term tinapa means "prepared by smoking". The root word tapa in Philippine languages originally meant fish or meat preserved by smoking. In the Spanish Philippines, it came to refer to meats (modern tapa) preserved by ...

  9. The 20-Minute Dinner I Make When I’m Too Tired to Cook - AOL

    www.aol.com/20-minute-dinner-m-too-233200893.html

    1 tablespoon jarred minced garlic, or 3 garlic cloves, minced. 1 teaspoon dried oregano. 1 teaspoon smoked paprika. Freshly ground black pepper, to taste. 1 quart (32 ounces) vegetable broth.