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A dietitian explains the nutrition of tomatoes, including healthy recipes ... One cup of tomatoes has: 32 calories. 2 grams protein. ... Garden Fresh Tomato-Basil Dip with Grilled Bread by Maureen ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
The tomato is a crucial and ubiquitous part of Middle Eastern cuisine, served fresh in salads (e.g., Arab salad, Israeli salad, Shirazi salad and Turkish salad), grilled with kebabs and other dishes, made into sauces, and so on. [90] Tomatoes were gradually incorporated into Indian curry dishes after Europeans introduced them. [91]
The hybridization (biology) of tomato cultivars was introduced in 1945 to provide gardeners, chefs and food industries with high quality, disease resistant and flavorful tomatoes. [6] The hybrid plant Celebrity tomato was first produced in USA by Colen Wyatt who was a vegetable breeder in the late 20th century. [ 7 ]
Afternoon Snack (201 Calories) ¼ cup hummus. 1 cup fresh carrots. Dinner (485 Calories) 1 serving Red Lentil Soup with Saffron. 1 cup white rice. Evening Snack (99 Calories) 1 serving Lemon-Parm ...
Industrial tomato soup is primarily tomato puree: that is, tomato paste and water with a few other ingredients added to enhance flavor and physical properties of the food. [citation needed] The tomato is a high acid food therefore, "the tomato is not considered a high-risk food, as the pH of the fruit generally ranges from pH 4.2–4.9 with an ...
The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...
Add the tomatoes and their juices, along with the tomato paste and cook, stirring, for 5 minutes. Add the broth and basil and season with salt and pepper. Simmer until the tomatoes are broken down ...