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  2. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Studies examining emotional suppression and pain suppression suggest that avoidance is ineffective in the long-run. [ 16 ] [ 17 ] Conversely, expressing the unpleasant emotions can lead to improvements in the long term, even though it increases negative reactions in the short term.

  3. Expressive suppression - Wikipedia

    en.wikipedia.org/wiki/Expressive_Suppression

    Expressive suppression is defined as the intentional reduction of the facial expression of an emotion. It is a component of emotion regulation.. Expressive suppression is a concept "based on individuals' emotion knowledge, which includes knowledge about the causes of emotion, about their bodily sensations and expressive behavior, and about the possible means of modifying them" [1]: 157 In ...

  4. Repressed memory - Wikipedia

    en.wikipedia.org/wiki/Repressed_memory

    Psychiatrist David Corwin has claimed that one of his cases provides evidence for the reality of repressed memories. This case involved a patient (the Jane Doe case) who, according to Corwin, had been seriously abused by her mother, had recalled the abuse at age six during therapy with Corwin, then eleven years later was unable to recall the abuse before memories of the abuse returned to her ...

  5. Thought suppression - Wikipedia

    en.wikipedia.org/wiki/Thought_suppression

    Thought suppression is a psychoanalytical defense mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. [ 1 ] [ 2 ] It is often associated with obsessive–compulsive disorder (OCD). [ 3 ]

  6. Ego depletion - Wikipedia

    en.wikipedia.org/wiki/Ego_depletion

    Ego depletion is the idea that self-control or willpower draws upon conscious mental resources that can be taxed to exhaustion when in constant use with no reprieve (with the word "ego" used in the psychoanalytic sense rather than the colloquial sense). [1]

  7. Emotional expression - Wikipedia

    en.wikipedia.org/wiki/Emotional_expression

    Expressing emotions can have important effects on individuals’ well-being and relationships with others, depending on how and with whom the emotions are shared. Emotions convey information about our needs, where negative emotions can signal that a need has not been met and positive emotions signal that it has been meet. In some contexts ...

  8. Emotion and memory - Wikipedia

    en.wikipedia.org/wiki/Emotion_and_memory

    In another study, it was investigated whether expressive suppression (i.e., keeping one's emotions subdued) comes with a cognitive price. [60] They measured expressive suppression when it spontaneously occurred while watching a movie of surgeries. After the movie, memory was tested and was found to be worse with a higher usage of suppression.

  9. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    [1] [2] Executive functions are cognitive processes that are necessary for regulating one's behavior in order to achieve specific goals. [1] [2] Defined more independently, self-control is the ability to regulate one's emotions, thoughts, and behavior in the face of temptations and impulses. [3]