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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    "Plain yogurt is best since the added sugars in flavored yogurt are not easy on the gut during an episode of diarrhea," she says. 3. Spicy foods. ... a clinic or hospital for intravenous (IV ...

  4. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/news/spicy-food-good-happens-body...

    Experts discuss how spicy food affects the body and the potential benefits and risks. Is spicy food good for you? This is what happens to your body when you eat it

  5. Po Chai Pills - Wikipedia

    en.wikipedia.org/wiki/Po_Chai_Pills

    Po Chai Pills (simplified Chinese: 保济丸; traditional Chinese: 保濟丸; Jyutping: bou2 zai3 jyun2; pinyin: bǎojìwán) is a traditional Chinese medicine product made from several herbs formed into tiny spherical pills about 4 mm in diameter. It is used as a remedy for the relief of indigestion, heartburn, vomiting, diarrhea, and bloating.

  6. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  8. A doctor explains why spicy food makes you poop - AOL

    www.aol.com/article/lifestyle/2017/06/23/a...

    If you're planning on ingesting spicy food, I recommend locating the nearest restroom in preparation for a rapid digestion. Also, remember that your anus has TRPV1 receptors too, so whatever you ...

  9. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause ...

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