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  2. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    Cultivate a sleep state of mind. Even after improving our sleep space, many of our sleep issues can arise in the space between our ears. Stress from work, worry about upcoming events, and angst ...

  3. A scientist who studies the link between our gut and brain ...

    www.aol.com/scientist-studies-between-gut-brain...

    She said gut microbes, the brain, and central nervous system can influence one another via the "gut-brain axis." Her tips for caring for gut health include eating a nutritious diet that suits you ...

  4. Nocturnal sleep-related eating disorder - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_sleep-related...

    Nocturnal sleep-related eating disorder (NSRED) is a combination of a parasomnia and an eating disorder.It is a non-rapid eye movement sleep (NREM) parasomnia. [1] It is described as being in a specific category within somnambulism or a state of sleepwalking that includes behaviors connected to a person's conscious wishes or wants. [2]

  5. Night eating syndrome - Wikipedia

    en.wikipedia.org/wiki/Night_eating_syndrome

    Night eating syndrome (NES) is classified as an Other Specified Feeding or Eating Disorder (OSFED) under the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5). [1] It involves recurrent episodes of night eating after awakening from sleep or after the evening meal.

  6. Eating disorder - Wikipedia

    en.wikipedia.org/wiki/Eating_disorder

    This is an accepted version of this page This is the latest accepted revision, reviewed on 2 March 2025. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...

  7. 10 Mind Tricks to Fool Yourself Into Eating Less

    www.aol.com/lifestyle/food-10-mind-tricks-fool...

    Try tricking your brain into eating less with these 10 tips (no hypnosis necessary). In fact, it might be as easy as changing the color of your tablecloths, or replacing a couple of plates in your ...

  8. 20 Bible Verses About Stress to Help Calm and Relax Your Mind

    www.aol.com/20-bible-verses-stress-help...

    The Good News: By reading God's word and praying to him, you can lighten the stress weighing down your heart and mind. Woman's Day/Getty Images 2 Thessalonians 3:16

  9. Eating disorders and memory - Wikipedia

    en.wikipedia.org/wiki/Eating_disorders_and_memory

    There are three particular diagnoses of eating disorders that have been linked to memory impairments: anorexia nervosa (AN), bulimia nervosa (BN), and binge eating disorder (BED). Many areas of the brain are affected by eating disorders, and this is reflected in memory performance.