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Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...
Meat substitutes represent around 11% of the world's meat and substitutes market in 2020. As shown in the graph, this market share is different from region to region. [48] From 2013 to 2021, the world average price of meat substitutes fell continuously, by an overall 33%. The only exception was a 0.3% increase in 2020, compared to 2019.
When temps drop, turn to a winter-weather favorite recipe—in a snap! Get a satisfying chili dinner on the table in 30 minutes with help from the Instant Pot.
Boca Burger. The Boca Foods Company began in 1979 with the vegetarian "Sun Burger" product, as one of the first frozen, plant-based burger replacement products. [1] Over the next decade, more burgers were introduced, as well as meatless versions of ground beef, chicken nuggets, various toppings on pizza, chili, lasagna, and sausages.
With healthy eating goals, ground chicken recipes, ground turkey recipes, and salmon recipes might come to mind first—but this list of healthy ground beef recipes proves dinner can be lean and ...
Add ground or sliced meat at the very beginning of the cooking process, or skip it and go vegetarian—try rehydrating dried shiitake mushrooms to use in the soup and keep the soaking liquid to ...
Healthy fats are also common in low-carb foods — and good for the heart, cholesterol and inflammation. ... and has 14 grams of protein in a 4-ounce serving. Some people use tempeh as a meat ...
Soy [16] protein can also be used as a low cost and high nutrition extender in comminuted meat and poultry products, and in tuna salads. [17] [18] Food service, retail and institutional (primarily school lunch and correctional) facilities regularly use such "extended" products. Extension may result in diminished flavor, although extra seasoning ...
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