enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Physical education - Wikipedia

   en.wikipedia.org/wiki/Physical_education

   A highly effective physical education program aims to develop physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. [7] Physical education curricula promote healthy development of children, encourage interest in physical activity and sport, improve learning of health and physical education concepts, and accommodate for differences in student ...

3. YMCA - Wikipedia

   en.wikipedia.org/wiki/YMCA

   Major programs include after-school activities, day care, youth work and physical fitness. A large number of locations have gyms, weight rooms, swimming pools, and sports courts. The first YMCA in the United States opened on 29 December 1851, in Boston, Massachusetts. It was founded in 1851 by Captain Thomas Valentine Sullivan (1800–59), an ...

4. Physical activity - Wikipedia

   en.wikipedia.org/wiki/Physical_activity

   It includes other activities that involve movement; for example cleaning, running , active transport etc. Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1] Physical activity encompasses all activities, at any intensity, performed during any time of day or night. [2]

5. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition , [ 1 ] moderate-vigorous physical exercise , [ 2 ] and sufficient rest along with a formal recovery plan.