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Taking a turmeric supplement is considered safe at doses up to 8 grams. However, more research is needed on its long-term use. Before incorporating new supplements into your daily routine, you ...
Doctors have raised concerns about the safety of taking turmeric and black pepper supplements after discovering a small group of patients have experienced liver injury.
The risks of turmeric. Turmeric is probably safe if you get it from the spice or you take only the recommended amount in supplements, says the National Center for Complementary and Integrative ...
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
Risks of Turmeric. Generally, turmeric is safe to consume. However, some people who take large doses may experience adverse effects, such as: Allergic reactions. Nausea. Vomiting. Stomach pain ...
Curcumin is a component of turmeric. It is under preliminary research for therapeutic potential but according to Cancer Research UK no reputable organization supports claims that it can "cure" cancer. [34] Psilocybin is a psychedelic compound found in more than 100 mushroom species. [35]
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