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  2. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/healthiest-coffee-creamer-dietitian...

    This can certainly fit within a nutritious and balanced diet, but if you use more than the suggested amount (in all the coffee you drink daily) or eat a diet that contains a lot of red meat and ...

  3. Is there such thing as healthy coffee creamer? How to find ...

    www.aol.com/thing-healthy-coffee-creamer-best...

    About two-thirds of Americans drink coffee every day, according to a National Coffee Association poll. The 2022 data found consumption of the caffeinated beverage had hit a 20-year high.. Though ...

  4. What is 'proffee'? Experts explain the protein and caffeine ...

    www.aol.com/lifestyle/proffee-experts-explain...

    The recipe includes two shots of espresso, cold water, ice, three "glugs" of a vanilla protein-shake, and a bit of sugar-free creamer. “I drink proffee every single morning," Parson tells Yahoo ...

  5. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  6. Coffee-Mate - Wikipedia

    en.wikipedia.org/wiki/Coffee-Mate

    Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]

  7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

  8. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

  9. Looking for the Healthiest Coffee Creamer? Here Are 15 to Try

    www.aol.com/looking-healthiest-coffee-creamer-15...

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    related to: best fat free coffee creamer recipe ideas for weight loss high protein diet for diabetes