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  2. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

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    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  3. What happens to your body when you drink, and why it's never ...

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    On average, each drink raises your blood alcohol level by about 0.02%. The people who are most dangerous are those who think they can "handle it.”

  4. An alcohol harm-reduction expert drank heavily for years. His ...

    www.aol.com/expert-risks-alcohol-drank-heavily...

    Piper told Business Insider that he drank heavily every day for years. But after becoming the CEO of Alcohol Change UK, a harm-reduction organization, in 2017, he realized he needed to change his ...

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The 2023 Nordic Nutrition Recommendations state "Since no safe limit for alcohol consumption can be provided, the recommendation in NNR2023 is that everyone should avoid drinking alcohol." [ 5 ] The American Heart Association recommends that those who do not already consume alcoholic beverages should not start doing so because of the negative ...

  6. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  7. Factbox-Countries' guidance on alcohol consumption

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    The German Center for Addiction Issues recommends that women drink no more than 12 grams of alcohol per day, equivalent to a small beer or a small glass of wine, and that men drink no more than 24 ...

  8. Wait, Is It Healthy To Drink Wine Every Day? Health Experts ...

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    The early aughts were rife with studies that touted the health benefits of drinking a glass of wine every day. ... is no scientifically established safe amount when it comes to drinking alcohol

  9. The Truth About Drinking A Glass Of Wine Every Day ... - AOL

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    Health officials define moderate drinking as a maximum of one to two servings of alcohol daily for men and a maximum of one serving for women. And when it comes to wine specifically, each serving ...