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  2. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  3. Aldi's February Finds Are Here—These Are Our 12 Favorites - AOL

    www.aol.com/aldis-february-finds-12-favorites...

    At only ninety calories per serving, ... Fremont Fish Market Beer Battered Fish Fillets $5.19. ... Save 30% on Oprah and Gordon Ramsay's favorite cookware set. AOL.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Calories Protein Carb Fiber Fat Sat_fat Cows' milk, whole: 1 qt. 976: 660: 32: 48: 0: 40: 36 ... Fish and seafood Food Measure Grams Calories Protein Carb Fiber Fat ...

  5. Gorton's of Gloucester - Wikipedia

    en.wikipedia.org/wiki/Gorton's_of_Gloucester

    This company was the first to package salt-dried fish in barrels. In 1899, the company patented the "Original Gorton Fish Cake". In 1905, the Slade Gorton Company adopted the fisherman at the helm of a schooner (the "Man at the Wheel") as the company trademark. Today, he is known as the Gorton's Fisherman.

  6. 7 Steps to Successfully Meal Prep This Year - AOL

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    To prevent empty calorie choices you may regret later, ... Save 30% on Oprah and Gordon Ramsay's favorite cookware set. AOL. ... Easy Sautéed Fish Fillets. Parmesan and Gruyère Popovers.

  7. The High-Protein Foods Nutritionists Want You to Eat - AOL

    www.aol.com/ultimate-list-high-protein-foods...

    These foods are low in calories, nutrient-dense, and have more protein than one large egg. ... This fatty fish serves up more than heart-healthy omega-3 fatty acids. A 3-ounce serving of raw tuna ...

  8. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!