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2. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation

3. What is the healthiest tea? The No. 1 pick, according to a ...

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   For green and white tea: Let the tea steep for 1 to 2 minutes, then discard the tea bag or leaves. For oolong and black tea: Let the tea steep for 3 to 5 minutes, then discard the tea bag or ...

4. 7 Healthy Iced Tea Recipes That Lower Inflammation While ...

   www.aol.com/7-healthy-iced-tea-recipes-230012688...

   Instead, I decided to scour the Internet for the very best iced teas that are not only low-sugar, but also go a step further and work to lower inflammation in the body—healthy iced tea recipes ...

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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   DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...

7. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...

8. Chinese sweet tea - Wikipedia

   en.wikipedia.org/wiki/Chinese_sweet_tea

   Chinese sweet tea, also known as Tian-cha, [1] is a traditional Chinese herbal tea, made from the leaves of Chinese blackberry (Rubus suavissimus). These leaves contain a natural sweetener, called rubusoside, which is 200 times as sweet as cane sugar . [ 1 ]

9. The Best Tea for Better Brain Health, According to Dietitians

   www.aol.com/lifestyle/best-tea-better-brain...

   In today's fast-paced world, maintaining optimal brain health is more important than ever. ... an amino acid naturally found in the leaves of green tea. L-theanine has been associated with ...