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  2. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...

  3. Insufficient sleep and high blood pressure may raise risk of ...

    www.aol.com/insufficient-sleep-high-blood...

    The sleep study was only conducted over a single night, so the data on sleep duration may not represent long-term sleep patterns. Blood pressure decreases by 10% at the time of sleep onset, and ...

  4. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    Central sleep apnea in heart failure's epidemiology is relevant, as sleep apnea and heart failure have both been associated in people with paroxysmal nocturnal dyspnea. [12] According to the study, researchers were able to conclude that ~70% of people with heart failure had breathing disorders while they slept, while half of that ~70% also ...

  5. Trepopnea - Wikipedia

    en.wikipedia.org/wiki/Trepopnea

    It results from disease of one lung, one major bronchus, or chronic congestive heart failure that affects only a side of breathing. Patients with trepopnea in most lung diseases prefer to lie and sleep on the opposite side of the diseased lung, as the gravitation increases perfusion of the lower lung.

  6. Orthopnea - Wikipedia

    en.wikipedia.org/wiki/Orthopnea

    Orthopnea or orthopnoea [1] is shortness of breath (dyspnea) that occurs when lying flat, [2] causing the person to have to sleep propped up in bed or sitting in a chair. It is commonly seen as a late manifestation of heart failure, resulting from fluid redistribution into the central circulation, causing an increase in pulmonary capillary pressure and causing difficulty in breathing.

  7. Lack of sleep linked to high blood pressure in children ... - AOL

    www.aol.com/lack-sleep-linked-high-blood...

    Lighter Side. Politics. Science & Tech. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. ... Too much sleep was also linked to blood pressure issues ...

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Insufficient sleep has been linked to weight gain, high blood pressure, diabetes, depression, heart disease, and strokes. [6] Sleep deprivation can also lead to high anxiety, irritability, erratic behavior, poor cognitive functioning and performance, and psychotic episodes. [7]

  9. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    Routinely sleeping less than you need can lead to sleep deprivation, which has many health effects. But even one night of too little sleep can impact you the following day. Short-term health ...