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  2. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.

  3. Taking longer to get to REM sleep could indicate ... - AOL

    www.aol.com/taking-longer-rem-sleep-could...

    Experts are interested in understanding the relationship between how sleep may affect Alzheimer’s disease. ... refers to the most common forms of dementia.” Dementia does not have a cure, but ...

  4. Common sleep medication may prevent brain from clearing 'waste'

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    As many as 70 million people have consistent sleeping issues. Not getting enough sleep each night can raise a person’s risk for several health concerns, including cognitive decline and dementia.

  5. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]

  6. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    If PKA or protein synthesis inhibition occurs at certain moments during sleep, memory consolidation can be disrupted [citation needed]. In addition, mice with genetic inhibition of PKA have been shown to have long-term memory deficits. [48] Thus, sleep deprivation may act through the inhibition of these protein synthesis pathways.

  7. Want to improve brain health? Here are 12 questions to ask ...

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    Sleep. Affect, mood, and mental health. Food, diet, and supplements. ... “Excessive screen time among young adults can increase the risk of dementia, stroke or Parkinson’s disease. It can also ...

  8. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Sleep apnea can occur 10 times as often in uremic patients than in the general population and can affect up to 30-80% of patients on dialysis, though nighttime dialysis can improve this. About 50% of dialysis patients have hypersomnia, as severe kidney disease can cause uremic encephalopathy, increased sleep-inducing cytokines , and impaired ...

  9. This Nighttime Habit Could Be a Key Indicator of Dementia - AOL

    www.aol.com/nighttime-habit-could-key-indicator...

    This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.

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