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Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...
The healthiest sandwiches were high in protein and low in calories, trans fat, and net carbs. Protein was weighted with a 3x multiplier, while trans fat was weighted 2x. We then averaged each ...
Then Panera adds grilled chicken, hummus, feta, red onions, Peppadew peppers, and cucumbers. But the cherry on top of this salad is really the dusting of Mediterranean shawarma seasoning. It’s ...
Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal.
The sandwich returned to the US market in January 2024. [31] The Double Big Mac is the biggest regular hamburger the chain produces and it has 680 calories. [32] Big Big Mac: a Quarter Pounder–like product sold in Europe (Finland, Belgium, Spain, Portugal, and Italy). Has been sold periodically in Sweden, there called "Grand Big Mac". [33]
Lunch (328 Calories) 1 serving Salmon Pita Sandwich. 1 serving Chopped Salad with Tomatoes, Cucumber, Red Onion & Kalamata Olives. P.M. Snack (129 Calories) 1 cup frozen edamame in pods. Dinner ...
[1] Avocado bread [2] Avocado smoothie (Sinh Tố Bơ) - A Vietnamese traditional dessert and beverage made from blended avocado with milk, sweet condensed milk and crushed ice. Avocado fries – a type of fries dish prepared using avocado instead of potatoes. [3] Avocado oil – used as an ingredient in other dishes and as a cooking oil ...
1 medium orange. Daily Totals: 1,833 calories, 76g fat, 17g saturated fat, 91g protein, 205 carbohydrate, 53g fiber, 1,526 mg sodium ... 1 serving of Chickpea Salad Sandwich. P.M. Snack (264 ...