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  2. How long does it take the average person to run a marathon ...

    www.aol.com/news/long-does-average-runner...

    She adds that women average 4:45, and men average 4:20. The world marathon record for men was set by Eliud Kipchoge of Kenya at the 2022 Berlin Marathon, where he completed the full distance in ...

  3. Four-minute mile - Wikipedia

    en.wikipedia.org/wiki/Four-minute_mile

    On 30 October 1863, William Lang ran a downhill mile time trial in 4:02 in Newmarket, Suffolk, England. [6] [7] Due to the downhill slope, the time would not have been valid for record-keeping but nonetheless would be the fastest mile ever run until 1943, and began speculation about when the first sub-four-minute mile would be performed. [8] [9]

  4. List of American high school students who have run a four ...

    en.wikipedia.org/wiki/List_of_American_high...

    After setting the national high school record in the mile, Jim Ryun set the world record in 1966 and then again in 1967, when he ran 3:51.1. Ryun was 19 at the time, making him the youngest world record holder in the mile to date. His record stood for nine years. [4] Ryun competed in the 1964, 1968 and 1972 Olympic games.

  5. Mile run world record progression - Wikipedia

    en.wikipedia.org/wiki/Mile_run_world_record...

    The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [1] while Faith Kipyegon has the women's record of 4:07.64. [2]

  6. Mile run - Wikipedia

    en.wikipedia.org/wiki/Mile_run

    The current mile world record holders are Hicham El Guerrouj of Morocco with a time of 3:43.13 and Faith Kipyegon of Kenya with the Women's record of 4:07.64.. Despite being only 109.344 metres longer, the mile is distinctly different from its much more common 1500 metres counterpart.

  7. What is 12-3-30? The walking treadmill routine helping ... - AOL

    www.aol.com/news/12-3-30-walking-treadmill...

    The 12-3-30 trend took off when health and beauty influencer Lauren Giraldo posted about it on YouTube in 2019 and then again on Tiktok in 2020, sharing that the workout helped her lose 30 pounds ...

  8. What is 12-3-30? The walking treadmill routine helping people ...

    www.aol.com/news/12-3-30-workout-does-203400812.html

    Time: 30 minutes. According to Giraldo's TikTok video, she does the workout approximately five times per week and it helped her drop 30 pounds. ... Can you lose weight with the "12-3-30" workout ...

  9. List of United States collegiate records in track and field

    en.wikipedia.org/wiki/List_of_United_States...

    Mile: 3:50.39 Cooper Teare: University of Oregon: February 12, 2021 Tyson Invitational: Fayetteville, Arkansas [74] 2000 m: 5:10.1 Joe Falcon: University of Arkansas: February 10, 1989 East Rutherford, New Jersey: East Rutherford, New Jersey [7] 3000 m: 7:30.15 Ethan Strand: University of North Carolina at Chapel Hill: December 7, 2024 Sharon ...

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