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Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...
'Generation Flex,' a 'Men's Health' documentary that premiered Dec. 4, followed four teen boys in their dangerous quests to build muscle. Here's how to watch.
Crepeau recommends that parents go to the gym with their child, pointing out that many workout facilities won't let children under the age of 18 work out without a parent or guardian present anyway.
The attitude of the therapist is an important factor in enabling sustained recovery. While not downplaying the dangers of relapse, the therapist must "show empathy, concern, and a positive problem-solving attitude that reframes relapses as avoidable mistakes, not tragic failures.
A total of 184 million gym check-ins occurred in the U.S. alone, which is nearly double pre-pandemic levels. ... a place people go to outside of work, school, and home to find community. ...
Once an individual has realized they have a disorder, an appointment should be made with the family doctor. A family doctor can advise further medical attention if needed. With sports anorexia, it is important to go to a dietitian as well as a personal trainer. People with sports anorexia need to learn the balance between exercise and caloric ...
"Personally, I take my 5-year-old to my gym and she has a prescribed set of activities she is allowed to do and enjoys doing to be a contributing member of that gym community."
This has provided key insights on the underlying mechanisms of addiction, including substance use and non-substance (behavioral) addictions. [15] Addiction hijacks the brain’s reward system, which normally encourages individuals to engage in survival-related activities such as socializing, eating, or achieving goals. Substances or specific ...