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  2. A group of women lowered their biological age by an average ...

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    Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to recent research. Six women ...

  3. Unhealthy diet may speed up biological aging, even in young ...

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    In contrast, the latest research focuses on young adults ages 21–25 – an important age group. Chronic diet-associated conditions, like type 2 diabetes or obesity, often take decades to develop ...

  4. 5 supplements a doctor who says he's reversed his age by 20 ...

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    Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, including a multivitamin.

  5. Humans Can Stop—But Not Fully Reverse—Aging, Study Suggests

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    Humans Can Stop—but Not ReverseAging, Study Says Ozgu Arslan - Getty Images Scientists have been investigating how the human body ages, and if it's possible to reverse aging .

  6. This 55-year-old single mom makes less than $100k per year ...

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    Julie Gibson Clark is aging at 0.665 of a year for every chronological year she lives. So while the Phoenix-based single mother is 55 years old, her “biological” age, which may determine ...

  7. Outline of life extension - Wikipedia

    en.wikipedia.org/wiki/Outline_of_life_extension

    Cross-links. Crosslinking of DNA; Free radicals – atom, molecule, or ion that has unpaired valence electrons. With some exceptions, these unpaired electrons make free radicals highly chemically reactive towards other substances, or even towards themselves: their molecules will often spontaneously dimerize or polymerize if they come in contact with each other.

  8. Anti-aging movement - Wikipedia

    en.wikipedia.org/wiki/Anti-aging_movement

    The anti-aging movement is a social movement devoted to eliminating or reversing aging, or reducing the effects of it. [1] [2] A substantial portion of the attention of the movement is on the possibilities for life extension, but there is also interest in techniques such as cosmetic surgery which ameliorate the effects of aging rather than delay or defeat it.

  9. Greg Fahy - Wikipedia

    en.wikipedia.org/wiki/Greg_Fahy

    He is Vice President and Chief Scientific Officer at 21st Century Medicine, Inc, and has co-founded Intervene Immune, a company developing clinical methods to reverse immune system aging. [2] He was the 2022–2023 president of the Society for Cryobiology .