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High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.
And the best part—although pasta salad is usually thought of as a side, the added protein from the chickpeas will make this easy to turn into a lunch main. Get the Mediterranean Pasta Salad recipe .
Farro & White Bean Salad. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... while chickpeas add fiber and plant-based protein. Mix up the chicken salad at the ...
Add the farro and stir to coat with oil. Add the water and bring to a boil. Cover and simmer over low heat until the farro is barely tender, about 10 minutes; season with salt. Cover and simmer until the farro is al dente, about 10 minutes longer. Drain the farro and discard the onion, carrot and celery. Let cool completely. 2.
This colorful salad layers together farro, bell pepper, beets and arugula. White beans add some plant-based protein to help you stay satisfied throughout the afternoon. View Recipe
High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.
Pitaroudia — chickpea fritters or dumplings, in Greek cuisine; Puchero – Spanish and South American stew; Revithada — dish, in Greek cuisine, that involves baked chickpeas; Revithia — chickpea soup, in Greek cuisine; Sev – Indian snack food; Shiro – Powdered stew in Ethiopia and Eritrea; Socca – Chickpea pancake
Lunch: Farro salad bowl with roasted artichoke, beets, bell peppers, arugula and farro seasoned with chopped fresh parsley, lemon juice and olive oil and topped with sliced avocado, feta cheese ...