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The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...
Per serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar and 25g protein. While many fast-food salads are just chicken nuggets on a bed of lettuce masquerading as health, Arby’s offers a ...
Nutrition (Per burger): Calories: 400 Fat: 21 g (Saturated Fat: 9 g, Trans Fat: 0.5 g) Sodium: 810 mg Carbs: 32 g (Fiber: 1 g, Sugar: 8 g) Protein: 24 g. If Burger King is your fast food joint of ...
20 High-Protein Fast Food Options, as Recommended by RDs 1. Starbucks chicken & quinoa protein bowl with black Beans & greens. Nutrition (per order) 26 grams of protein. 314 calories. 1,080 mg of ...
Primary differences include a high proportion of organs in the Inuit diet, high seafood content, and consumption of raw meat, all of which are not typical for the fad carnivore diet. [20] Inuit cuisine is also not exclusively composed of animal products, as the Inuit would consume plant products they acquired from gathering.
The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...
The intermittent fasting and protein pacing diet involved 5–6 days of 4 daily meals for women, and 5 meals a day for men, spaced 4 hours apart, each containing 25–50 grams of protein.
A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often ...