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2. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

   www.aol.com/im-trainer-fitness-tips-male...

   A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age. ... This is what prompted me to compile my top fitness tips for men over 50 ...

3. Your Body Ages Rapidly In Your 40s And 60s. Doctors Say ... - AOL

   www.aol.com/body-ages-rapidly-40s-60s-130400672.html

   A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting alcohol, strength training, and more. Your Body Ages Rapidly In Your 40s And ...

4. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...

5. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

   www.aol.com/full-body-workout-could-help...

   Fitness. Food. Games. Health. Home & Garden. ... researchers had adults between the ages of 60 and 80 do kettlebell training sessions twice a week for a year. ... We found the 50 best Christmas ...

6. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time. [1] Fitness trackers are a more sophisticated version of the pedometer; in addition ...

7. WHOOP (company) - Wikipedia

   en.wikipedia.org/wiki/WHOOP_(company)

   The WHOOP app is available on Android and Apple devices. Other notable differences include price (WHOOP charges a monthly subscription fee; the device stops tracking without a subscription [ 20 ] ) and data (according to Time , the device accumulates more data than its peers; its five sensors collect 100 megabytes of data per user, per day [ 21