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  2. Sense of impending doom - Wikipedia

    en.wikipedia.org/wiki/Sense_of_impending_doom

    Heart attack, generalised anxiety disorders, panic disorder, depression, blood transfusion, bipolar disorder, anaphylaxis A sense of impending doom is a medical symptom that consists of an intense feeling that something life-threatening or tragic is about to occur, despite no apparent danger.

  3. Death anxiety - Wikipedia

    en.wikipedia.org/wiki/Death_anxiety

    Death anxiety is anxiety caused by thoughts of one's own death, and is also known as thanatophobia (fear of death). [1] This anxiety can significantly impact various aspects of a person's life. [2] Death anxiety is different from necrophobia, which refers to an irrational or disproportionate fear of dead bodies or of anything associated with ...

  4. Feeling anxious or stressed? Experts share how to calm down ...

    www.aol.com/lifestyle/feeling-anxious-6-simple...

    Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it work, a relationship issue and so on — and can’t quite snap ...

  5. Intrusive thought - Wikipedia

    en.wikipedia.org/wiki/Intrusive_thought

    Exposure therapy (or exposure and response prevention) is the practice of staying in an anxiety-provoking or feared situation until the distress or anxiety diminishes. The goal is to reduce the fear reaction, learning to not react to the bad thoughts. This is the most effective way to reduce the frequency and severity of the intrusive thoughts ...

  6. Anxious when you wake up? Here's why anxiety is sometimes ...

    www.aol.com/news/why-anxiety-worse-morning...

    Here, three women explain why they feel more anxious in the morning and a doctor gives their advice. ... May 23, 2023 at 6:05 AM. Why your anxiety is worse in the morning Maria Korneeva.

  7. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Whether you’re feeling anxious about an upcoming event or you’ve just had a stressful day, breathing exercises are an easily accessible tool you can lean on to cope. A few minutes focused on ...

  8. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

  9. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic disorder is strikingly different from other types of anxiety disorders in that panic attacks are often sudden and unprovoked. [31] However, panic attacks experienced by those with panic disorder may also be linked to or heightened by exposure to certain places or situations, making daily life difficult.

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