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New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Most people get around 1.5 to two hours of slow-wave sleep if they get eight hours of shut-eye. ... Establishing a relaxing bedtime routine. ... Consider bedroom sound absorption.
Vibroacoustic therapy (VAT) is a type of sound therapy that involves passing low frequency sine wave vibrations into the body via a device with embedded speakers. [1] [2] This therapy was developed in Norway by Olav Skille in the 1980s. [3]
In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...
In addition to relaxation, hypnosis therapy is used to treat a variety of conditions. Hypnosis is promoted by the Mayo Clinic for conditions such as smoking addiction, pain, obesity, chemotherapy reaction, asthma, and allergies. [10] Many relaxation techniques, including physical ones, involve sustaining a passive simple focus. [11]
Reflecting the characters' past, they created a new Shinto music with a series of nocturnes and ambient noises of wind, rain, waves crashing in rocks and the sounds of cicada insect were interwoven with biwa and viola da gamba instrumentation, along with bells, taiko drums and chorus were implemented in the background. The film uses specific ...
Hill states that some individuals use space music for both background enhancement and foreground listening, often with headphones, to enable states of relaxation, contemplation, inspiration, and generally peaceful expansive moods; it may promote health through relaxation, atmospherics for bodywork therapies, and effectiveness of meditation. [20]
Nearly 30 people were injured — including one critically — when a tour bus from New York City flipped over on its way to Niagara Falls Thursday, forcing first responders to shut down part of a ...
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