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  2. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    Researchers have hypothesized that sleep deprivation interferes with the normal reduction in levels of 5-HT, impairing the process of memory consolidation. [48] Another theory suggests that the stress brought on by sleep deprivation affects memory consolidation by changing the concentration of corticosteroids in the body.

  3. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, ... confusion, memory lapses or loss [100] depression [100] development of false memory;

  4. Sleep and memory - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_memory

    Young woman asleep over study materials. The relationship between sleep and memory has been studied since at least the early 19th century.Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, [1] is a product of brain plasticity, the structural changes within synapses that create associations between stimuli.

  5. How We Form Memories and Experience Memory Loss ... - AOL

    www.aol.com/form-memories-experience-memory-loss...

    How you go about your days and nights can have a definite impact on your memory. For example: Sleep is seen to be ... the neurons can still be activated in the early stages of memory loss, but the ...

  6. How Sleep Deprivation Affects Your Mood - AOL

    www.aol.com/lifestyle/sleep-deprivation-affects...

    A new analysis helps clarify the complicated relationship between sleep and emotion.

  7. Learn the 10 dangerous consequences of sleep deprivation - AOL

    www.aol.com/article/2016/03/18/learn-the-10...

    Many researchers even thought that sleep was the most passive part of the day. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  8. Sleep and learning - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_learning

    This study gives evidence that REM sleep is a significant factor in consolidating motor skill procedural memories, therefore sleep deprivation can impair performance on a motor learning task. This memory decrement results specifically from the loss of stage 2, REM sleep. [11]

  9. Sleep debt - Wikipedia

    en.wikipedia.org/wiki/Sleep_debt

    A large sleep debt may lead to mental or physical fatigue, and can adversely affect one's mood, energy, and ability to think clearly. There are two kinds of sleep debt: the result of partial sleep deprivation, and of total sleep deprivation. Partial sleep deprivation occurs when a person or a lab animal sleeps too little for several days or ...

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