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Depression rates among people 60 and older hover at just under 6%, which is lower than the population as a whole. However, it’s important to know that for adults 85 and older, the rate of ...
Late-life depression refers to depression occurring in older adults and has diverse presentations, including as a recurrence of early-onset depression, a new diagnosis of late-onset depression, and a mood disorder resulting from a separate medical condition, substance use, or medication regimen. [1]
Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on. Insomnia affects up to 50% of adults and can hurt your body and brain ...
In their lifetime, 20% to 25% of women and 7% to 12% of men will have a major depressive episode. [35] The peak period of development is between the ages of 25 and 44. [ 3 ] The onset of major depressive episodes or MDD often occurs in people in their mid-20s and less often in those over 65.
However, if the sleepless pattern persists without external factors, it may lead to chronic sleep issues. Chronic sleep deprivation occurs when a person routinely sleeps less than the amount required for proper functioning. The amount of sleep needed can depend on sleep quality, age, pregnancy, and level of sleep deprivation.
Sleep problems can affect anyone, but women are more likely to experience insomnia than men. Poor sleep can provoke daytime sleepiness and contribute to a range of conditions that affect physical ...
Depression is sometimes associated with insomnia (difficulty in falling asleep, early waking, or waking in the middle of the night). The combination of these two results, depression and insomnia, will only worsen the situation. Hence, good sleep hygiene is important to help break this vicious circle. [183]
Depression can have multiple, sometimes overlapping, origins. Depression can be a symptom of some mood disorders, some of which are also commonly called depression, such as major depressive disorder, bipolar disorder and dysthymia. [7] Additionally, depression can be a normal temporary reaction to life events, such as the loss of a loved one.
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