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We scoured the internet for popular cereals that contain no more than 9 grams of sugar per serving, as well as a generous dose of protein and fiber to keep you full. Our list includes many sugar ...
Malt-O-Meal Golden Puffs. Malt-O-Meal Golden Puffs. Per 1 cup: 150 calories, 0.5 g fat (0 g saturated fat), 85 mg sodium, 34 g carbs (0 g fiber, 21 g sugar), 2 g protein. These caramel-flavored ...
Look for whole-grain oats, quinoa, sorghum, brown rice, amaranth, wheat, and millet. Aim for more than 3 grams of fiber: Fiber not only helps you stay full until lunch, but also keeps you regular ...
Breakfast cereal is a category of food, including food products, made from processed cereal grains that are eaten as part of breakfast, or as a snack food, primarily in Western societies. Although warm, cooked cereals like oat meal, corn grits, and wheat farina have the longest history as traditional breakfast foods, branded and ready-to-eat ...
Presweetened breakfast cereals first appeared in 1939. [1] At the time of its introduction in the early 1950s, Sugar Smacks had the highest sugar content in the US cereal market (56% per weight), surpassing Sugar Crisp (later renamed "Golden Crisp") by competitor Post Cereal which had debuted with what The Oxford Companion to Sugar and Sweets would later call "an astonishing sugar content of ...
Golden Crisp, also known as Sugar Crisp in Canada, is a brand of breakfast cereal made by Post Consumer Brands that consists of sweetened, candy-coated puffed wheat and is noted for its high sugar content. It was introduced in the United States in 1948.
Grams of Sugar Per Serving: 0g. When it comes to low sugar, Three Wishes cereal can’t be beat—namely because it has no sugar. It’s also grain-free and high in protein (eight grams per ...
Corn Pops is a puffed grain breakfast cereal made by WK Kellogg Co, described by the company as "crunchy sweetened popped-up corn cereal." The cereal was introduced in 1950 as "Corn Pops". [ 1 ] In 1951, the name was changed to "Sugar Corn Pops" [ 2 ] and later [ when? ] to "Sugar Pops".
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