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Dances For A Variable Population (DVP) will brings DANCES FOR SENIORS free, community-based performances with interactive creative movement for all ages and abilities.
Shape Up NYC is a free group fitness program for adults and seniors with locations in all five boroughs! Whether you’re a seasoned fitness enthusiast or just starting your fitness journey, Shape Up NYC offers something for everyone. Sign up below to take fitness classes like dance fitness, bodyweight circuit training, yoga, bootcamp, Zumba ...
Get ready to unleash your inner dancer and embark on a journey towards improved fitness, flexibility, and fun! No dance experience is needed for this class. Our expert instructors will guide you through two simple moves that will serve as a warm-up for your dance fitness session.
Our senior-focused dance lessons are thoughtfully designed to keep you active, vibrant, and connected, all from the comfort of your own home. Rediscover the pleasure of movement as our experienced instructors introduce you to a variety of dance styles, tailored to suit your mobility and preferences.
Senior beginner tap is a wonderful entry or reintroduction to dance for older adults who have little dance experience or who have not laced up their tap shoes in some time. Dancers will learn basic rhythmic tap skills, and terminology.
Classes for Seniors in New York City. If you’re a senior in New York, you can take part in live, in-person and online classes to learn new skills, discover ways to save money, and find a community where you can get in shape and make new friends.
Membership is free; the suggested fee for workshops is $5. Volunteer activities include visiting seniors on birthdays, taking seniors to a movie or museum, playing chess or Scrabble with a homebound senior, and delivering holiday foods.
Members of New York City Ballet will lead older adults of any ability through a ballet warm-up and movement combinations inspired by repertory in the current season. Due to the nature of this activity and by request from the artists, verification of COVID-19 vaccine status will be required for all participants.
From beginners to seasoned dancers and athletes, BAE’s adult dance and fitness classes stimulate every student to reach their highest potential.
After you’ve registered, you may then check offers below from participating studios for free & discounted classes AND events. Pay close attention to their special instructions. Have a great time and tag us on your status updates and photos during the week!