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Period tracker apps can help you keep up with your flow and cycle, fertility, and PMS symptoms. Here are the best and safest ones to use, per ob-gyns. ... so it really excels in helping you chart ...
The Clue mobile application calculates and predicts a user's period, fertile window, and premenstrual syndrome. It also informs users the most or least likely time for becoming pregnant and allows them to track more than 30 health categories, including sex, sleep, pain, exercise, hair, skin, digestion, emotions and energy. [ 13 ]
Period-tracking apps can only track as accurately as you use them consistently. In other words, they take the information you input (your cycle dates, symptoms, and more) and make predictions and ...
Flo was initially created as a period and ovulation tracking application. It now provides reminders of upcoming menstrual cycles and a place to record various other health symptoms such as contraceptive methods, vaginal discharge, water intake, pains, mood swings, and sexual activity. [1] The application is available on iOS and Android. [16]
The sole manufacturer is a US for-profit company, Cycle Technologies [1]. The Standard Days Method is based on the fact that there is a fertile window during a woman's menstrual cycle which begins several days before ovulation and ends a few hours after ovulation. During this time a woman can become pregnant.
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Fertility awareness (FA) refers to a set of practices used to determine the fertile and infertile phases of a woman's menstrual cycle.Fertility awareness methods may be used to avoid pregnancy, to achieve pregnancy, or as a way to monitor gynecological health.
Thankfully, period tracking apps make it a cinch to stay on top of your cycle length as well as symptoms like cramping, headaches, and flow intensity. Get to know your body and find a gynecologist ...