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A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat. Meat alternatives typically approximate qualities of specific types of meat, such as mouthfeel, flavor, appearance, or chemical characteristics ...
Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices. [1][2] It is often served at a ...
Vegetarian bacon – sometimes made from tempeh. Vegetarian sausage. Vegetarian hot dog. Carrot hot dog. Vegetarian burger. Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten. Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made ...
5. Tofu. Tofu is made from congealed soy milk, Shapiro says. It’s the chameleon of vegan meat substitutes, absorbing virtually any flavor and can be served any time of day—from an a.m. Almond ...
Curious about plant-based meat products? We break down everything you need to know. The post Your Guide to Plant-Based Meats and Meat Substitutes appeared first on Taste of Home.
Nutrition (Per 4 ounces): Calories: 180 Fat: 6 g (Saturated fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 6 g, Sugar: <1 g) Protein: 21 g. Impossible Ground Beef is one of the best-known plant ...
Mock duck is a gluten -based meat substitute. It is made of wheat gluten, oil, sugar, soy sauce, and salt, [1] and is high in protein. Its distinctive flavor and artificial "plucked duck" texture distinguish it from other forms of commercially available gluten products. Mock duck along with other wheat gluten meat substitutes has origins in the ...
On average, plant-based meat alternatives tend to have more heart-healthy nutritional profiles than animal meat, with the exception of high sodium in some products, the authors wrote in the review ...
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