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2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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   These protein-centric recipes are quick and easy for a delicious and healthy meal or snack. Get creative and try some protein powder recipes that aren’t just shakes, such as protein balls or crepes.

3. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

   www.aol.com/lifestyle/105-recipes-help-cut-down...

   Zucchini Bun Hot Dogs. No hot dog buns?No problem! Serve them in h0llowed out zucchini for an extra summery alternative. Get the Zucchini Bun Hot Dogs recipe.

4. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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   Paul Brissman/Antoni: Let's Do Dinner. Time Commitment: 20 minutes Why I Love It: <30 minutes, high protein, special occasion-worthy Serves: 4 people Oh so impressive, yet ready in 20 minutes with ...

5. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an alternative for the lactose intolerant Kuhnau to taste his own concoctions using unique blends of fruit juices, vegetables, protein ...

6. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

7. Protein Diet Coke is all the rage. Is it actually healthy for ...

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   While wellness culture often celebrates high-protein diets—like keto or ... Diet Cokes are almost filling up a 32-ounce plastic cup before adding in the protein shake. That would be nearly 150 ...

8. 27 Quick, Easy and Compulsively Eatable Air-Fryer Snacks - AOL

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   2. Salami Chips With Spicy Mustard Dip. This is a dream recipe for low-carb and keto diet followers.Just put sliced deli salami in the air fryer and cook for a few minutes until it’s crispy.

9. The Best Gluten-Free Products You Can Buy From Costco - AOL

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   Costco's keto-friendly and gluten-free snacks often are one and the same, like these mini chocolate chip cookies. ... a grab-and-go protein shake can be a filling alternative. Each one has 8 grams ...