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  2. Iyanla Vanzant - Wikipedia

    en.wikipedia.org/wiki/Iyanla_Vanzant

    Iyanla Vanzant (born Rhonda Eva Harris; September 13, 1953) is an American inspirational speaker, lawyer, New Thought spiritual teacher, author, life coach, and television personality. She is known primarily for her books, her eponymous talk show, and her appearances on The Oprah Winfrey Show .

  3. Rational emotive behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_emotive_behavior...

    Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.

  4. 'Stupidest thing I've ever heard': This 27-year-old spiritual ...

    www.aol.com/finance/stupidest-thing-ive-ever...

    Rachel started working as a spiritual coach in 2020. Her work involves in-person and online coaching and workshops. Essentially, she doles out life advice for a living. It’s not a time-consuming ...

  5. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    It can include official and informal actions for developing others in roles such as a teacher, guide, counselor, manager, coach, or mentor, and it is not restricted to self-help. When personal development takes place in the context of institutions , it refers to the methods, programs, tools, techniques, and assessment systems offered to support ...

  6. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1]

  7. Maharishi Mahesh Yogi - Wikipedia

    en.wikipedia.org/wiki/Maharishi_Mahesh_Yogi

    Maharishi Mahesh Yogi (born Mahesh Prasad Varma, 12 January 191? [Note 1] – 5 February 2008) was the creator of Transcendental Meditation (TM) and leader of the worldwide organization that has been characterized in multiple ways, including as a new religious movement and as non-religious.

  8. Introspection - Wikipedia

    en.wikipedia.org/wiki/Introspection

    Introspection is the examination of one's own conscious thoughts and feelings. [1] In psychology, the process of introspection relies on the observation of one's mental state, while in a spiritual context it may refer to the examination of one's soul. [2]

  9. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    In philosophy, self-awareness is the awareness and reflection of one's own personality or individuality, including traits, feelings, and behaviors. [1] [2] It is not to be confused with consciousness in the sense of qualia.

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