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  2. Muladhara - Wikipedia

    en.wikipedia.org/wiki/Muladhara

    Muladhara Chakra (मूलाधार चक्र) Muladhara (Sanskrit: मूलाधार or मूलाधारा; IAST: Mūlādhāra, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and ...

  3. Svadhishthana - Wikipedia

    en.wikipedia.org/wiki/Svadhishthana

    Svadhisthana is located two finger-widths above the Muladhara chakra (Sanskrit: मूलाधार, IAST: Mūlādhāra, English: "root support") or root chakra which is located in the coccyx (tailbone). Its corresponding kshetram, or, “place,” in front of the body is barely below the belly button.

  4. Bindu (symbol) - Wikipedia

    en.wikipedia.org/wiki/Bindu_(symbol)

    [7] [8] This point is below the sahasrara chakra and above the ajna chakra, and is represented by a crescent moon with a white drop. It represents the manifestation of creations such as consciousness. [9] The chakra is visualised as a lotus with 23 petals. Its symbol is the moon, which supports the growth of vegetation.

  5. Yoga-kundalini Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yoga-Kundalini_Upanishad

    The text lists six chakras as the Ajna is in the head (between the two eyebrows), Vishuddhi (root of the neck), Anahata (heart), Manipuraka (navel), Svadhishthana (near genital organ) and Muladhara (base of spinal cord). These, states the text, are centers of Shakti (power, energy, subtle force).

  6. Sri Yantra - Wikipedia

    en.wikipedia.org/wiki/Sri_Yantra

    The Sri Yantra in diagrammatic form, showing how its nine interlocking triangles form a total of 43 smaller triangles. In the Shri Vidya school of Hindu tantra, the Sri Yantra ("sacred instrument"), also Sri Chakra is a diagram formed by nine interlocking triangles that surround and radiate out from the central point.

  7. Mulabandhasana - Wikipedia

    en.wikipedia.org/wiki/Mulabandhasana

    The yoga master B. K. S. Iyengar claimed in his 1966 book Light on Yoga that Mulabandhasana helps to control excessive sexual desire. [1] Mula Bandha, which can be practised also in other asanas, is one of the three principal bandhas, along with Jalandhara Bandha and Uddiyana Bandha (which precede it).

  8. Shailaputri - Wikipedia

    en.wikipedia.org/wiki/Shailaputri

    In yoga, she is seen as the goddess of the root chakra, Muladhara, and upon one's spiritual awakening, she is said to begin her journey upwards towards Shiva, who awaits her at the top chakra at the Sahasrara. In Shaktism, the first day of Navaratri is considered an auspicious day to begin yogic practices and to receive initiations. [citation ...

  9. Mudra - Wikipedia

    en.wikipedia.org/wiki/Mudra

    The Abhayamudra "gesture of fearlessness" [5] represents protection, peace, benevolence and the dispelling of fear. In Theravada Buddhism it is usually made while standing with the right arm bent and raised to shoulder height, the palm facing forward, the fingers closed, pointing upright and the left hand resting by the side.

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