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2. Keep your bikini body this fall with these exercises - AOL

   www.aol.com/lifestyle/2016-08-17-keep-your...

   Learn these few and simple exercises from Roni of Dinner Reinvented to keep those bodies in shape for the fall!

3. These '90s supermodels look sexier than ever in bikinis - AOL

   www.aol.com/entertainment/2015-07-17-these-90s...

   The '90s may have come and gone, but these bodies never go out of style. ET has your bikini week in review with two veteran supermodels who still know how to rock a swimsuit. WATCH: Demi Moore ...

4. Full-body workout - Wikipedia

   en.wikipedia.org/wiki/Full-body_workout

   Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.

5. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   In total, Fonda sold 17 million videos in the 1982–1995 series, considered an enormous success. Fonda's accomplishment spawned imitators and sparked a boom of women's exercise classes, opening the formerly male-dominated fitness industry to women and establishing the celebrity-as-fitness-instructor model.

6. 10 Best Compound Exercises for Women To Get Lean - AOL

   www.aol.com/10-best-compound-exercises-women...

   Here are my 10 best compound exercises for women to get lean, which I rely on when training the women I have the privilege of working with weekly. ... of eight to 15 reps with 90 seconds of rest ...

7. Kathy Smith (fitness personality) - Wikipedia

   en.wikipedia.org/wiki/Kathy_Smith_(fitness...

   Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program Project:You!

8. Women's Physique World - Wikipedia

   en.wikipedia.org/wiki/Women's_Physique_World

   Women's Physique World also produced documentary style videos that featured the women posing in non-contest settings in bikinis, dresses, and other outfits. Most of the videos feature bodybuilders or fitness and figure competitors, but athletes from sports such as arm wrestling and track & field were occasionally featured. The videos often ...

9. A 5-minute full-body workout you can do anywhere – no ... - AOL

   www.aol.com/5-minute-full-body-workout-174255397...

   Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.