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2. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of ...

3. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

   www.aol.com/im-cardiologist-type-fish-eat...

   "Fish consumption is part of the well-known, famous and globally adopted traditional Mediterranean-style diet," Dr. Mustali Dohadwala, MD, cardiologist and medical director of Heartsafe, a ...

4. Here's What Actually Happens When You Eat Fish Every Day - AOL

   www.aol.com/heres-actually-happens-eat-fish...

   How Much Fish Is Healthy To Eat? According to the Dietary Guidelines for Americans, adults should be eating 5 to 7 ounces of protein-packed foods per day, depending on their caloric intake ...

5. Pescetarianism - Wikipedia

   en.wikipedia.org/wiki/Pescetarianism

   Pescetarianism - Wikipedia ... Pescetarianism

6. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   Fish as food

7. How do keto, Mediterranean diet, or intermittent fasting lead ...

   www.aol.com/keto-mediterranean-diet-intermittent...

   A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent fasting can help promote healthy aging and keep disease at bay.

8. Hagfish - Wikipedia

   en.wikipedia.org/wiki/Hagfish

   Hagfish - Wikipedia ... Hagfish

9. 6 of the Healthiest Fish to Eat (And 6 to Avoid) - AOL

   www.aol.com/food-6-healthiest-fish-eat-and-6...

   By Brierley Wright You probably already know that you're supposed to be eating fish twice a week. Fish are a lean, healthy source of protein—and the oily kinds, such as salmon, tuna, sardines ...