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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    However, fish and shellfish containing higher levels of mercury may be harmful to an unborn baby or young child, per the FDA, which is why it's advised that pregnant women and children eat fish ...

  3. 10 Best Fish for Beginners Who Aren't Sure Where to Start - AOL

    www.aol.com/lifestyle/10-best-fish-beginners...

    Zebra danios are another species that thrive in schools, with Aqueon advising that owners keep them in groups of six or more. Keep in mind that these active fish are known to jump out of the water ...

  4. Why seaweed is one of the best foods you can eat when ... - AOL

    www.aol.com/why-seaweed-one-best-foods-110049990...

    It's often seasoned and used as a substitute for tortillas, cut into chips, or rolled to wrap fish and rice to make sushi. This popular form of seaweed "is commonly found in Asian cuisine ...

  5. Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) Whole grains (whole wheat bread, brown rice, quinoa, oats) Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats ...

  6. Eating live seafood - Wikipedia

    en.wikipedia.org/wiki/Eating_live_seafood

    The practice of eating live seafood, such as fish, crab, oysters, baby shrimp, or baby octopus, is widespread. Oysters are typically eaten live. [1] The view that oysters are acceptable to eat, even by strict ethical criteria, has notably been propounded in the seminal 1975 text Animal Liberation, by philosopher Peter Singer.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Healthy diet - Wikipedia ... Healthy diet

  8. Eel as food - Wikipedia

    en.wikipedia.org/wiki/Eel_as_food

    Eel as food

  9. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

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