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  2. Is 'going no contact' the secret to getting your ex back ...

    www.aol.com/secret-getting-ex-back-maybe...

    When you go no contact, you allow your ex to experience the weight of your absence and wonder if they really made the right call ending the relationship. This, however, is not a good reason to go ...

  3. Why Cutting Off Contact With An Ex Is The Most ... - AOL

    www.aol.com/why-cutting-off-contact-ex-110000150...

    The no-contact rule is about allowing both yourself and your ex the space to grieve and move on—so, however long that takes is entirely dependent on the people involved and situation at play.

  4. What Is a No-Contact Rule Breakup? I Asked a Therapist ... - AOL

    www.aol.com/no-contact-rule-breakup-asked...

    In other words, that gnawing feeling in your gut, plus sleepless nights and the constant urge to text are all symptoms of your brain adjusting to life without your ex. The beauty of going no ...

  5. On-again, off-again relationship - Wikipedia

    en.wikipedia.org/wiki/On-again,_off-again...

    According to Professor Rene Dailey at the University of Texas at Austin, there are no specific relationship dispositions that make someone more or less likely to be in an on-again, off-again relationship. Dailey defines relationship disposition to be the way that individuals approach their relationship in regards to its purpose and functioning.

  6. Personal boundaries - Wikipedia

    en.wikipedia.org/wiki/Personal_boundaries

    Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [1]

  7. Positive mental attitude - Wikipedia

    en.wikipedia.org/wiki/Positive_mental_attitude

    Positive mental attitude is that philosophy which asserts that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. [3] Adherents employ a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances.

  8. Sorry, but the “No Contact” Rule Is the Only Way to Get Over ...

    www.aol.com/lifestyle/sorry-no-contact-rule-only...

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  9. Unconditional positive regard - Wikipedia

    en.wikipedia.org/wiki/Unconditional_positive_regard

    Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]