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Here's how they work. Chan strongly recommends going no contact after a breakup, for neurological reasons. Doing so, she says, gives your brain space to rewire itself and phase out the chemicals ...
In other words, that gnawing feeling in your gut, plus sleepless nights and the constant urge to text are all symptoms of your brain adjusting to life without your ex. The beauty of going no ...
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Positive psychology in the workplace focuses on shifting attention away from negative aspects such as workplace violence, stress, burnout, and job insecurity; it shifts attention to positive and hopeful attributes, resilience, confidence, and a productive work culture that emphasizes professional success and human success. [2]
Positive mental attitude is that philosophy which asserts that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. [3] Adherents employ a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances.
Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]
In those cases, going no-contact, or cutting off communication, can be a solution (either temporary or permanent). To learn more about what it means to go no-contact, signs it might be right for ...
Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.