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2. Traditional African medicine - Wikipedia

   en.wikipedia.org/wiki/Traditional_African_medicine

   During the HIV/AIDS epidemic traditional healers' methods were criticised by practitioners of modern medicine, and in particular the use of certain herbal treatments for HIV/AIDS. According to Edward Mills, herbal remedies are used as a therapy for HIV-symptoms such as "dermatological disorders, nausea, depression, insomnia, and weakness."

3. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

   www.aol.com/lifestyle/7-most-effective-natural...

   Fall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids, including melatonin, cherry extract, magnesium, and chamomile.

4. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Insomnia. [17] Goldenseal: orangeroot, yellow puccoon Hydrastis canadensis: Uterotonic [3] Greater celandine: celandine Chelidonium majus: Liver damage [4] Guarana: Paullinia cupana: Agitation and insomnia [3] Guar gum: guaran: Obstruction of gastrointestinal tract [5] Gugulipid: guggal, guggul, Mukul myrrh tree Commiphora mukul

5. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   Instead of thinking in terms of a cure, Alert says it's more helpful to think about insomnia as a condition that can be effectively managed and often resolved. "For people with acute insomnia, the ...

6. Ecklonia cava - Wikipedia

   en.wikipedia.org/wiki/Ecklonia_cava

   The health benefits of Ecklonia cava and its chemistry have been somewhat studied, leading to its uses in dietary supplements and herbal remedies. Though its health benefits are not yet entirely understood, it is also regularly touted as an herbal remedy for insomnia, hair loss, high cholesterol, asthma, and even erectile dysfunction.

7. Researchers May Have Found a Cure for Insomnia—and It ... - AOL

   www.aol.com/researchers-may-found-cure-insomnia...

   Regular exercise may help lower insomnia risk, a new study finds. Here’s how it works, plus when sleep medicine doctors recommend working out for better rest. Researchers May Have Found a Cure ...