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Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Potato pancakes, literally translated in Polish as placki ziemniaczane, are often served in Poland topped with meat sauce, pork crisps or goulash, as well as sour cream, apple sauce, mushroom sauce, [20] and cottage or sheep's cheese or even fruit syrup.
Vegetables. Wolffia arrhiza, dry weight: 40; Nori seaweed, dried sheets: 5.81; ready-to-eat green vegetables: 0.33 to 3.11; ready-to-eat starchy tubers: 0.87 to 6.17 . high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03
Protein Banana Pancakes ... (1 g saturated), 12 g carbs, 2 g fiber, 2 g sugar, 5 g protein ... These oats have extra protein from milk, Greek yogurt, and peanut butter. Get the recipe here. Per ...
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Before the potato, latkes were and in some places still are, made from a variety of other vegetables, cheeses, legumes, or starches. [ 10 ] [ 11 ] Modern recipes often call for the addition of onions and carrots.
Betty Crocker Reese's Brownie Mix With Peanut Butter Chips. ... Fat: 2 g) Sodium: 90 mg Carbs: 24 g (Fiber: 1 g ... make Dolly's Southern-Style Medley Pancakes recipe straight from the back of the ...