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  2. Problematic smartphone use - Wikipedia

    en.wikipedia.org/wiki/Problematic_smartphone_use

    Forms of technology addiction have been considered as diagnoses since the mid 1990s. [3] In current research on the adverse consequences of technology overuse, "mobile phone overuse" has been proposed as a subset of forms of "digital addiction" or "digital dependence", reflecting increasing trends of compulsive behavior among users of technological devices. [4]

  3. Digital detox - Wikipedia

    en.wikipedia.org/wiki/Digital_detox

    A digital detox is a period of time when a person voluntarily refrains from using digital devices such as smartphones, computers, and social media platforms. [1] [2] It encourages awareness of technology use and is aimed at mitigating digital dependency and promoting offline engagement.

  4. Digital media use and mental health - Wikipedia

    en.wikipedia.org/wiki/Digital_media_use_and...

    "Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...

  5. Screens and teens: How phones broke children’s brains - AOL

    www.aol.com/screens-teens-phones-broke-children...

    Haidt also highlights technological solutions, such as the introduction of better “basic” phones to avoid giving children smartphones; lockable pouches for phones; and quick and easy age ...

  6. Steve Jobs thought devices would become ‘a bicycle for the ...

    www.aol.com/finance/steve-jobs-thought-devices...

    Our biggest advantage in fighting digital addiction Imagine if you could write code that would make a donut increasingly heavier as you got closer to your calorie limit for the day. This is what ...

  7. What Your Phone Addiction Is Actually Costing You - AOL

    www.aol.com/phone-addiction-actually-costing...

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  8. Internet addiction disorder - Wikipedia

    en.wikipedia.org/wiki/Internet_addiction_disorder

    A complete list of questions can be found in Dr. Kimberly S. Young's 1998 book Caught in the Net: How to Recognize the Signs of Internet Addiction and A Winning Strategy for Recovery and Laura Widyanto and Mary McMurran's 2004 article titled The Psychometric Properties of the Internet Addiction Test. The Test score ranges from 20 to 100 and a ...

  9. Nomophobia - Wikipedia

    en.wikipedia.org/wiki/Nomophobia

    A phone with a broken display. Nomophobia [1] (short for "no mobile phobia") is a word for the fear of, or anxiety caused by, not having a working mobile phone. [2] [3] It has been considered a symptom or syndrome of problematic digital media use in mental health, the definitions of which are not standardized for technical and genetical reasons.