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One root cause of brain fog could be inflammation, says Von Ah. Certain conditions can cause lots of inflammation, resulting in damage throughout the body, including the brain. Inflammatory ...
Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help. The 6 Top Nutrients for Better Brain Health, According to Dietitians Skip to ...
Suzuki gets a solid eight hours of sleep per night, and wakes up at the same time every day. “I like to wake up early, between 5 and 5:30 a.m.,” she says. “Sleep is so important for my long ...
Brain fog is a common symptom in many illnesses where chronic pain is a major component. [26] Brain fog affects 15% to 40% of those with chronic pain as their major illness. [27] In such illnesses, pain processing may use up resources, decreasing the brain's ability to think effectively. [26]
Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Nootropics belong to a category of dietary supplements that are ...
A neurologist is helping Dr. Sanjay Gupta maintain his brain health and reduce his Alzheimer's disease risk with a surprisingly simple set of lifestyle changes. (Getty Images) (Robin L Marshall ...
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